Slowly recovering... my knee still has twinges of pain so I am still taking it a bit easy. I haven't resumed my workouts on the stair-stepper and I am only restarting my yoga workouts this week. I did go on a short hike of only about 1.5 miles this past weekend. My sons dog was visiting so I had him along which made for a faster paced hike. I wore my knee brace ( well I wear it most of the time honestly). I had very little pain during my hike and only a few twinges since. I was hoping to see some Autumn color, but only found a few Sumacs that were full of red leaves. The weather just wasn't great for fall color this year and most of the leaves are dropping before they change.
Well hopefully my next update will have me back in better shape. Old age sure slows down recovery.
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