My knee pain worsened overnight. I woke up feeling very discouraged. The cause is just an irritated tendon and I will just need to rest it for a few days or until it has a chance to heal. It gives me a reason to be concerned that maybe I am just taking more on than I can realistically achieve. I just let my old body get too out of shape so now it is rebelling. I lay in bed for a bit thinking about how much I would enjoy just traveling across the U.S. in a little teardrop camper with my dogs. There is a lot to see in the U.S. and some beauty just as stunning as Nepal. But then I got on social media and on the Hiking Nepal group someone posted this photo..
So I'll rest my knee until it heals and then I'll get back to my workouts and hiking and keep chasing my dreams.
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