Goal Achieved!

 Stair Stepper Goal Achieved!

300/600

I finally reached my goal that I set when I started this journey. I gave myself a year and I did it!

When I first got my stair-stepper I was lucky to do 25/50 steps on it the first time I hopped on. I quickly got up to 100 steps, but then knee pain slowed me down. It has felt like a long journey to get here. The past two weeks I started seeing a big improvement. No knee pain and my endurance was improving daily. I am going to hold at this level for a few weeks and then see what I can accomplish at the gym. I know I mentioned in my last post that I was going to join up last weekend but it didn't happen. If the weather cooperates this weekend I hope to go hiking. If it doesn't I will try to get to the gym. 

I'm just so excited that I reached my goal!